BE BOLD | BE UNBROKEN | BE HUMAN AF
On a mission to de-stigmatize you towards unbroken living
THE Mission
At Human Builder we vow to show up for those who are ready to ask the big questions, while patiently holding the reflection for those who have yet to spark that bravery in themselves.
For it’s through education that we unearth understanding. Through humanity we are reminded of our fundamental ability to autonomously innovate, evolve, and create change. Through genuine interpersonal-connection we can start the conversation.
We vow to live boldly in the wholeness of our humanity so others may do the same. We vow to commit our lives to guiding and de-stigmatizing others towards un–broken living that ignites real, sustainable, impactful change – that ripples well beyond the individual.
We vow to ethically serve, nurture, and guide you towards freedom of authentic self expression, compassionate community, and integrity, in the way we lead, move, and act, through the world.
We vow to listen more than we speak, act more than we theorize; we vow to put ourselves on the front lines of your journey, with you.
CORE VALUES
Our values are the unbreakable pillars that support our mission, and services, towards genuine lasting impact. Your humanity is the center of it all. Through education we unearth understanding. By that understanding you gain agency to advocate for, and consciously act on behalf of, yourself and others.
We will never lead you to believe you need us or anyone else. Your total autonomy over brain and body is the guiding light, end goal–and your human right.
humanity
We see you fully, exactly as you are—no stigma, no expectations, and absolutely no diagnoses. Every part of you is welcome here. We hear you, we see you, and we validate your experience—with honesty and accountability. Our guidance is transparent, grounded, and deeply human. Here, change is tangible, accessible, and actionable—free from clinical labels, always rooted in authentic connection.
Education
Through education, we stimulate curiosity rather than judgment, and uncover real, grounded understanding. We want you to fully comprehend the how, in addition to the why, you are the way you are. And from that place of clarity, we tap into our innate power to innovate boldly, evolve authentically, and drive informed change—from the inside out.
agency
Understanding the inner workings of your brain and body empowers you to take conscious action. We don’t stay stuck replaying the past like a worn-out mixtape. Instead, we encourage you to make strategically bold moves, step out of the muck, and get unstuck—for good!
autonomy
Your humanity, education, and agency combine into absolute, unbridled autonomy. You know what you need better than anyone. Every aspect of Human Builder is intentionally designed to support and amplify your ability to act on, and advocate for, your needs. You are, and always been, capable of lasting change–your way
Partner with Human Builder
Our mission is rooted in conscious collaboration, not empty influence. We partner with brands, creators, and organizations who share our values:
integrative health, education, personal agency, and meaningful change.
Meet OUR FOUNDERS
Mac Brazina
Mac is a Mental Health and Performance coach, writer and speaker, on a mission to break the stigma and bridge the gap between your brain and body. Her “Why” is rooted in embracing unbroken living, and suicide prevention, by restoring humanity, ethical guidance and grounded education, to the development space. Mac describes Human Builder as a passion project turned full-time mission.
She has successfully transformed lives, elevated careers, supported couples and families — and taken the power-house-brains of professional athletes, entrepreneurs, and creatives, to the next level.
Mac has a BA in communications with a focus in interpersonal dynamics, is certified in Cognitive Behavioral Therapy, Suicide Prevention, and Personal Training. When Mac is not working with her clients, she spends her free time reading, lifting, doing yoga, and spending quality time with her family and friends… and head-banging a little too hard at concerts.
TREVOR ONTIVEROS
Trevor Ontiveros is the innovative and inspiring Creative Director at Human Builder. As Co-Owner and Founder, Trevor brings his heartfelt passion for mental health and wellness, sharp eye for detail, and mission-driven enthusiasm to every project he undertakes.
With over seven years of dedicated experience, Trevor has successfully collaborated with some of the world’s most influential fitness brands, including Muscle Intelligence and Hypertrophy Coach. His creative expertise has also led to meaningful partnerships with prominent health and wellness companies such as Curaleaf, Neurohacker Collective, and ATP Labs.
At Human Builder, Trevor combines his deep understanding of wellness with an exceptional ability to bridge education and entertainment. He believes wholeheartedly in the power of authentic storytelling and intentional design, always aiming to elevate the mission to its fullest potential. Trevor’s commitment is more than professional—it’s deeply personal, reflecting his belief that creativity, clarity, and purpose are essential ingredients to true impact.
THE HUMAN AF BLOG
This space is for the ones asking big questions, sorting through old files, closing tabs and trying to make peace with all the versions of ourselves we’ve been—and have yet to become.
In The Human AF Blog, you’ll find real talk about the nitty-gritty that most avoid—grief, growth, identity, leadership, love, and the not–so–sexy parts of healing. It’s part poetry, part tool-kit, part pep talk. Not here to fix you. Just here to remind you: you’re not alone, and you’re certainly not broken!
The Human Builder Credo
- Mac Brazina
A Human’s Guide to Letting Go
- Mac Brazina
Listen…
- Mac Brazina
Intuitive Eating 101
- Mac Brazina
The Garden in Your Brain
- Mac Brazina
Life is Like a Tattoo
- Mac Brazina