From Chaos to “Chamomile Tea”
The truth is, your brain is always working—constantly processing sensory signals, analyzing experiences, and planning for potential threats. That’s not a flaw; it’s exactly what your brain is designed to do on a biological and evolutionary level. No matter how many transcendental meditations you practice or psychedelic vision quests you take, your brain will never stop moving. If it did, we’d have a whole other set of problems to tackle.
Redefining Triggers & Befriending Your Fears
Humans evolved as a direct result of their capacity for future planning — to sense, discern and execute actions based on risk assessment. Which served us really well when our survival signals were in response to actual life threatening situations. Our flattened foreheads grew in proportion to the size of our meatloafs; and our emotional acuity, communication and abilities to seek out, categorize and recall information has since been unparalleled.
A Human’s Guide to Letting Go
What do you do when the memories play on loop and the voices of those that hurt you are dialed on high? How do you move on, when your brain and body are hooked on holding on?
Meet Your “Meatloaf”
Contrary to popular belief, your brain is not out to get you. It’s easy to look at your brain and want to run in the opposite direction. This 3lb-action-oriented powerhouse is primarily focused on helping you foresee potential threats, discern sensory signals, store and recall information in a viscerally valiant effort to keep you alive.
The Feed
Positivity and negativity do not live in mutual exclusivity. They are one in the same, part of the game. Things that while appear separate are actually one in the same. On one side, illumination without hesitation frees you from the confines of ego and pride. The other, resistant, hesitant and quick to resent the place […]
Listen…
I try to listen…
To my mind & heart, and the reminders of
being ripped apart.
By the fears, doubts and stress.
By the judgements, assumptions and
Digitized corruption.