BRAIN
This is where we from chaos to clarity. From racing thoughts to emotional overload, this archive dives into what’s actually happening in that 3-pound-meatloaf in your head—sans the pseudo-guru fluff. It’s nerdy-bits-meets-real-life, with practical tools, sharp call-outs, and a lot of unlearning. If your brain won’t shut up, remember you’re not broken—you’re human and your brain is just doing its job… a little too well.
BRAIN
Facebook Threads Youtube Instagram BRAIN This is where we from chaos to clarity. From racing thoughts to emotional overload, this archive dives into what’s actually
Meet Mac
What’s up?! I’m Mac Brazina—mental health writer, coach, and speaker with a firm belief that no one’s broken, we’re just stories mid-edit. When I’m not deep in session with clients or dismantling stigma one word at a time, you’ll catch me nose-deep in a book, upside down on a yoga mat, or head-banging like it’s my cardio. I live for loud music, real talk, and quality time with my ride-or-die people.