The Human Builder Credo

In one door, told what’s “wrong with you,” out the next, told what’s “broken within you,” and in another to purchase your pills. The louder the internal conflict, the more muted the external manipulation becomes. The more full the “doctor’s” books, the less care and attention can be offered, and the more can be charged. If the doctor’s unsure, then surely there’s a high-ticket test that can determine the cure.
A Human’s Guide to Letting Go

What do you do when the memories play on loop and the voices of those that hurt you are dialed on high? How do you move on, when your brain and body are hooked on holding on?
The Feed

Positivity and negativity do not live in mutual exclusivity. They are one in the same, part of the game. Things that while appear separate are actually one in the same. On one side, illumination without hesitation frees you from the confines of ego and pride. The other, resistant, hesitant and quick to resent the place […]
Listen…

I try to listen…
To my mind & heart, and the reminders of
being ripped apart.
By the fears, doubts and stress.
By the judgements, assumptions and
Digitized corruption.
Heart Coherence and Human Connection

When this began, I didn’t know what an “influencer” was. The meanings of “follow,” “like,” and “hashtag” weren’t part of my vernacular, and 2 p.m. was just an empty space between personal training clients. When this began, I also lived in fear of dementors dominating my daily life.
Be The Leader You Needed

The greatest leaders are not the ones who lead for the sake of leading. They vehemently resist the lure of a nameplate, a corner office, or profit at the cost of the people they’re tasked with guiding. They feel an inexplicable pull to nurture, mentor, and amplify the growth of others — not because it benefits their résumé, but because it’s who they are at the core.