BEING

This archive holds reflections on relationships, leadership, identity, and the inner narratives that quietly shape how we show up in the world. It’s a space for poetry, essays, and embodied truth-telling—for unlearning what no longer fits, while honoring what always has. Here, creativity is medicine, self-expression is leadership, and presence is the practice. This is your invitation to embrace “Un-Broken Living.” 

Heart Coherence and Human Connection

When this began, I didn’t know what an “influencer” was. The meanings of “follow,” “like,” and “hashtag” weren’t part of my vernacular, and 2 p.m. was just an empty space between personal training clients. When this began, I also lived in fear of dementors dominating my daily life.

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The Competitive Edge of Compassion

Humans have a deeply rooted anthropological need to connect—to be part of a tribe, to belong, and to know we’re not alone. Without meaningful support systems, we consciously or subconsciously wither.

Enter social media: a global platform for connection. What once required physical proximity and cultural overlap now happens in real time across borders. But with great connection comes great responsibility—and consequences.

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Be The Leader You Needed

The greatest leaders are not the ones who lead for the sake of leading. They vehemently resist the lure of a nameplate, a corner office, or profit at the cost of the people they’re tasked with guiding. They feel an inexplicable pull to nurture, mentor, and amplify the growth of others — not because it benefits their résumé, but because it’s who they are at the core.

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Life 101

I was about four years old, my parents had divorced and Mama took to the keys of her piano with different tone. She’s always been a dreamer, artist, and entrepreneur. Her most valuable role was that of “mom.” This just wasn’t the solo act she had imagined.

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Sandow Caesar and Success

Success is a subjective metric. In a digital age, we are subjected to highlight reels of materialism creating a hierarchy of holier-than-thou entrepreneurs espousing unattainable–frankly unfulfilling–ideals of success. A bourgeois brownie badge of esteem entitled to an empire. It’s like an algorithmic assault on your right to clarify your own summits of success.
Leaving humans — that are currently chasing dreams while being chased by their demons — left to feel less than enough, burnt out, and hungry.

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Meet Mac

What’s up?! I’m Mac Brazina—mental health writer, coach, and speaker with a firm belief that no one’s broken, we’re just stories mid-edit. When I’m not deep in session with clients or dismantling stigma one word at a time, you’ll catch me nose-deep in a book, upside down on a yoga mat, or head-banging like it’s my cardio. I live for loud music, real talk, and quality time with my ride-or-die people.

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