BEING

This archive holds reflections on relationships, leadership, identity, and the inner narratives that quietly shape how we show up in the world. It’s a space for poetry, essays, and embodied truth-telling—for unlearning what no longer fits, while honoring what always has. Here, creativity is medicine, self-expression is leadership, and presence is the practice. This is your invitation to embrace “Un-Broken Living.” 

The Wisdom of Innocence

All in all our mornings are quite peaceful. Which feels like a luxury when the world around us feels unending chaos. They’re earlier than I would like, but the darkness of early dawn offers a stillness in a world, otherwise kinetic, that I choose to savor as a human—much less a mother. As book lovers, we’ve made it a point to read to him early. Starting with classics: The Rainbow Fish, Where The Wild Things Are, and Goodnight Moon. He’d often lose interest, or fall asleep, quite quickly. This one is different.

Read More>>

The Dream: How moments become meaning

All too often, we rush to the next milestone. Scored by “I can’t wait,” “wait until,” and “just wait.” As though the present is a waiting room between where you were and wish you could be. Is it possible that the dream we’re waiting for is hiding in brief moments of breath?

Read More>>

The Mother

In all my life
I’ve never felt so wild
and tame
So surrendered to the fact
that life will never
be the same.

Read More>>

The Human Builder Credo

In one door, told what’s “wrong with you,” out the next, told what’s “broken within you,” and in another to purchase your pills. The louder the internal conflict, the more muted the external manipulation becomes. The more full the “doctor’s” books, the less care and attention can be offered, and the more can be charged. If the doctor’s unsure, then surely there’s a high-ticket test that can determine the cure.

Read More>>

Meet Mac

What’s up?! I’m Mac Brazina—mental health writer, coach, and speaker with a firm belief that no one’s broken, we’re just stories mid-edit. When I’m not deep in session with clients or dismantling stigma one word at a time, you’ll catch me nose-deep in a book, upside down on a yoga mat, or head-banging like it’s my cardio. I live for loud music, real talk, and quality time with my ride-or-die people.

Join our
Human AF community

Stay connected for more tools and updates. (Pinky promise to never spam ya!)