Embrace the Change

Prior to a certification in personal training, or college degree, my mastery was limited to that of big-sisterhood. No matter what came our way — or how imperfectly I handled the pressure — there was an undeniable primal pull in me to prove worthy of protecting our pride. My brother — about 2 years younger … Read more

Life 101: Led by Mama B

Once upon a time, my mom was a sinfully gifted country-pop singer and songwriter. The pitter-patter of her perfectly manicured fingers dancing across the keys is the score to my youth. As they sent echoes of notes swirling down the hallway. I was about four years old, my parents had divorced and Mama took to … Read more