About

Portal

ENOUGH!

You're Not Broken,
You're hungry to be seen & heard!

Try an intro session and get un-stuck so you can get on your way to becoming human as fxck

The mission

At Human Builder, we are committed to de-stigmatizing and guiding you towards un-broken living; Serving as the catalyst of tangible, and impactful, change that ripples well beyond the individual.

our values

Our dedication to Education, Humanity and Autonomy, will ethically guide you to optimize your mental health and performance, freedom of authentic expression, sustainable relationship building, effective leadership and communication skill development.

YOUR WAY

We believe you deserve Elite dedication, commitment, accessibility and accountability. Our coaching approach, practices, and action steps are bespoke to you.

The Mission

At Human Builder we vow to show up for those who are ready to ask the big questions, while patiently holding the reflection for those who have yet to spark that bravery in themselves.

For it’s through education that we unearth understanding. Through humanity we are reminded of our fundamental ability to autonomously innovate, evolve, and create change. Through genuine interpersonal-connection we can start the conversation.

We vow to live boldly in the wholeness of our humanity so others may do the same. We vow to commit our lives to guiding and de-stigmatizing others towards unbroken living that ignites real, sustainable, impactful change – that ripples well beyond the individual.

We vow to ethically serve, nurture, and guide you towards freedom of authentic self expression, compassionate community, and integrity, in the way we lead, move, and act, through the world.

We vow to listen more than we speak, act more than we theorize; we vow to put ourselves on the front lines of your journey, with you.

Meet Mac | The Human Builder

Mac is a Mental Health and Performance coach, writer and speaker, on a mission to break the stigma and bridge the gap between your brain and body.

The Human Builder Experience (HBX) fosters a nurturing, honest, grounded – no-bullsh*t – approach rooted in education, humanity, autonomy and accessibility. Our mission is to de-stigmatize, and optimize, your humanity from the inside out.

She has successfully transformed lives, elevated careers, supported couples and families — and taken the power-house-brains of professional athletes, entrepreneurs, and creatives, to the next level.

Mac has a BA in communications with a focus in interpersonal dynamics, is certified in Cognitive Behavioral Therapy, Suicide Prevention, and Personal Training. When Mac is not working with her clients, she spends her free time reading, lifting, doing yoga, and spending quality time with her family and friends… and head-banging a little too hard at concerts.

Photography by: Silk & Grid Productions

Client Success Stories

Our Clients are human as fxck!

5/5
It fills me more with joy than any of my military accomplishments to hear one of them say last night that they are so thankful that I can be the male figure the youngest has needed all this time and that they really hope that they can become as good of friends with me as she has (I've had the youngest with me the longest). Maybe more a rambling vent than a response but alas I digress. The point being, Human Builder⁩ you made it all possible for me to have the tools to recognize these steps, stages and processes and those resilience loops get small with each practices crisis Without a shadow of a doubt I'm thankful for you, your the reason this soldier won't be a post war statistic from not having the tools to cope.
Robert H.
Client
5/5
Throughout my coaching journey, I've had the privilege of learning invaluable lessons. One of the most profound is the art of listening to my body and acknowledging its messages. I've cultivated curiosity, allowing me to respond thoughtfully rather than react impulsively. Learning to compassionately hold space for myself and others has been transformative. Moreover, I've discovered the importance of honoring and validating myself. But perhaps my greatest lesson has been in trusting myself to navigate through challenging situations. I hope sharing these insights inspires others on their own journeys of growth and self-discovery.
Alicia H.
Client
5/5
I don’t even know where to start. Mac has been the best thing that has ever come into my life. My life has been ever changed and will continue to change for the better for the rest of my life. The tools she has given me are invaluable. There is no amount of money you can put on the lessons and wisdom I have gained over the last 2 plus years. Growth is f-ing hard! But once it’s been achieved there is nothing more rewarding. Put in the work, utilize the tools given to you, TRUST THE PROCESS and I promise you, you will live a life you never thought possible. A life that others wished they had. BE YOUR BIGGEST CHEERLEADER AND TAKE THE LEAP!
Amanda H.
Client
5/5
Gosh, Mac is my all time cheerleader and inspiration. I’ve never felt so confident, so seen, heard, and more loved than by Mac and her coaching. She provided so much more than a therapist ever did for me and I’m beyond thankful for that. Mac taught me how to slow down, take care of myself when I’m in a mad dash of the wedding season, harness my creativity, see what I deserve, what I’m capable of, she changed my life for the better and I will love her forever!
Sarah J.
Client

HBXpress
Single-Session

Fifty-Minute Reset

  • Unlock clarity & peak performance

  • Break through blocks

  • Leave with actionable tools

  • Personalized guidance for focus & resilience

  • Get unstuck & back on track—fast!

HBX-Elite
Coaching

The Full Experience

  • 50-75 min sessions – Flexible & guaranteed availability for your success.

  • Daily text support – Stay accountable, supported & on track, every step of the way.

  • Personal Toolbox – Goal-oriented workouts, nutrition resources & action plans.

  • Accountability Journal Analysis – Gain insights, refine strategies, and accelerate progress.

  • Exclusive HB Community & Facebook Group – Community support every step of the way!

HBX-Max
Single-Session

Two-Hour Deep Dive

  • No Long-Term Commitment – Just a focused 2-hour session for real, lasting clarity.

  • Tailored to Your Goals – Impactful for leadership, couples, family dynamics, & performance strategies.

  • Actionable Insights – Walk away with practical tools and strategies you can use immediately.

  • Deep Dive, No Pressure – Get meaningful results without the need for a monthly commitment.

(Re)Write Your Story

& Become Human as F*k

You’re not “too much,” “too loud,” or “too weird.” You’re Human as F*ck — We know that you’re not supposed to go at it alone! By joining us, you’ll gain essential resources, actionable tools, genuine support, and real connections that last! Let’s write the next chapter of your story your way. 

Join OUR Human AF Community

Be part of our vibrant community where bold individuals unite to ignite one another. At Human Builder, we cultivate understanding and shared success. This is your opportunity to connect, learn, and grow together.

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